We can’t think of a better setting to launch our new Movement class than the epic rooftop space at L.A. Jackson! Be the first to sweat with us Saturday, July 27th at 9:30am as we kick off this special combo class with 30 minutes of cardio and bodyweight exercises where we’ll connect with our bodies and our breath through movement. Then we'll settle into stillness for our signature 30-minute Flourish meditation which includes breathwork, visualization, inspiring words, and the space to just breathe. Join us high above Nashville to honor your body, breath, and soul in a totally new way, and then stick around after class for a complimentary mimosa!
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Earlier Event: July 7Restore + Meditate Workshop with Kimberly at Inner Light Yoga - $20
Later Event: August 6Meditative Yoga Flow with Kate and Outdoor Voices at 12 South Farmer's Market - FREE