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Slow Flow + Meditation with Kimberly for The Phoenix at Small World Yoga

  • Small World Yoga 1701 17th Avenue South Nashville, TN, 37212 United States (map)

This is a one-hour slow flow yoga and meditation class benefitting The Phoenix! We will pair 30 minutes of slow flow yoga with our signature 30-minute guided meditation that focuses on body, mind, and soul through breathwork, visualization, and inspirational words. Join us for an all-levels yoga /meditation class. Everyone is welcome.

The Phoenix offers a free sober active community to individuals who have suffered from a substance use disorder and to those who choose a sober life. Using a peer support model, they help members heal and rebuild their lives while also striving to eliminate stigma around recovery.

The only requirement for attending your first Phoenix event is 48 hours of continuous sobriety. First-time attendees are asked to sign a Team Member Agreement and Waiver and to fill out an Enrollment Form. Click here to complete these forms now. Members who attend regularly are asked to commit to a sober lifestyle.

Sign-ups available through The Phoenix!