ABOUT FLOURISH

Flourish is Nashville's new (and first!) modern meditation studio, offering gently guided 30-minute classes focused on breath, present moment awareness, and self-development. Our classes are contemplative, creative, and uplifting, with lots of space for you to discover what you’re meant to and nothing but what you need in the most unexpected of ways, like a forest floor visualization for relaxation or a toy sailboat metaphor as a way to clear a busy mind. Flourish is now teaching classes pop-up style all around the city! Be ready to be challenged, to feel calm, and to grow.


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Kimberly Novosel by Kristen Sheft Photography:
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Kimberly Novosel by Kimberly Novosel
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Flourish Meditation by Kristen Sheft Photography
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BIO
KIMBERLY NOVOSEL, OWNER

Kimberly Novosel's passion for meditation and her mission to change lives led her start Flourish Meditation. She came to Flourish from the cycling world where you might have known her as the mastermind behind the brand at Verticity, and before that she spent over a decade in the entertainment industry as a wardrobe stylist and marketing director.

As a Flourish teacher, her classes are contemplative, creative, and uplifting, with lots of space for you to discover what you’re meant to and nothing but what you need in the most unexpected of ways, like a forest floor visualization for relaxation (she’s also a wilderness guide!) or a toy sailboat metaphor as a way to clear a busy mind.

Be sure to ask her where to shop for her favorite athleisure because once a stylist, always a stylist.