FIREBUILDER:
A DAY LONG WORKSHOP ON LIVING VIBRANTLY
SATURDAY, APRIL 20, 2024 in PoRTLAND, OR
ABOUT THE WORKSHOP
Clinical Life Coach Mollie Birney and Founder of Flourish Meditation Kimberly Novosel are collaborating for a day-long workshop in Portland, OR. Together we’ll explore how to better tend to ourselves in order to create a soft, peaceful and enriching life.
Through discussion, journaling and mindfulness practices we’ll guide you in identifying old definitions of success and discovering a new and vibrant way forward. It’s time to spark something.
This is for you if
You live and die by your to-do list
You crave more spaciousness
You’re missing the spark of joy
You think you might be (or are) a people-pleaser
You’ve lost touch with your creative self
You’ll leave with
A clearer intuitive voice
Practical strategies and tools for emotional wellness
A stronger connection to your fundamental needs
Fresh intentions and priorities
Refreshed inspiration and creativity
DETAILS
Saturday, April 20, 2024
9:00am-4:00pm
Foundation PDX
919 NW 23rd Ave, Portland, OR 97210
INVESTMENT
$175
lunch and gift bags included!
ABOUT YOUR TEACHERS
Kimberly Novosel is a longtime entrepreneur who came to meditation as a way to heal her anxiety and addiction to busyness. She found it to be so life-changing that she retired from her 17-year entertainment industry career to share meditation with others who are seeking healing, a slower pace, and a deeper connection with themselves.
In January of 2019 she founded Flourish Meditation where she leads meditation teacher trainings, personal growth workshops, and 1:1 coaching sessions. Her classes are reflective, purposeful, and challenging.
A lifelong writer as well as a published author and columnist, Kimberly is remarkable with words, a skill that adds an additional layer of soul to her work.
When she’s not in the studio/office, you’ll find Kimberly writing, hiking, or sipping wine on a patio somewhere. She lives in Portland, OR with her daughter, Isla.
Mollie Birney is a Clinical Life Coach in private practice. She works with high-achieving professionals seeking efficient, authentic transitions and behavioral change.
Her coaching style has been described as “compassionate straight-talk with therapeutic roots” and draws upon her years as therapist in a variety of treatment environments, as a private consultant and interventionist for families in crisis. These clinical underpinnings are now the foundation of her work as a personal coach for folks looking for a clearer understanding of the mechanics of their mind.
She holds a masters in Clinical Psychology from Antioch University with a specialization in Addiction Studies.